Fitgreenmind 5 days ago 1 min VEGAN LASAGNA Servings: 12 pieces (enough for 5 people) Preparation time: 55min Macros (per piece): 177cal/11P/23C/2F INGREDIENTS: Sauce: -1 onion -2 c...
Fitgreenmind 5 days ago 1 min VEGANE LASAGNE Portionen: 12 Stücke (genug für 5 Personen) Zubereitungszeit: 55min Makros (pro Stück): 177kcal/11P/23K/2F ZUTATEN: Sauce: -1 Zwiebel -2 ...
Fitgreenmind Feb 21 1 min KNUSPRIGE BLUMENKOHL TACOS Portionen: 4 Zubereitungszeit: 45min Makros (pro Portion): 575kcal/17P/75K/19F ZUTATEN: Tortillas (ca. 16 kleine): -260g helles Mehl -1 T...
Fitgreenmind Feb 21 1 min CRISPY CAULIFLOWER TACOS Serves: 4 Preparation time: 45mins Macros (per serving): 575cal/17P/75C7/19F INGREDIENTS: Tortillas (16 small): -2 cups (260g) all purpos...
Fitgreenmind Feb 14 1 min THAI-WOK MIT NUDELN 4 Portionen Zubereitungszeit: 30 Minuten Makros pro Portion: 450kcal/25Protein/71Kohlenhydrate/7Fett ZUTATEN: Tofu: -2 Blöcke (je 200g) N...
Fitgreenmind Feb 14 1 min THAI NOODLE STIR FRY Serves 4 Total time: 30 minutes Macros: 451calories/25protein/71carbs/7fat INGREDIENTS: Tofu: -2 blocks (each 200g) firm tofu -2 TBSP cor...