Updated: Jan 15

Fall is coming meaning PUMPKIN EVERYTING!

So, Ive got these super easy 4-ingredient pumpkin gnocchis for you!

They're super fun to make and absolutely delicious! :)


-1 cup (200g) pumpkin puree

-3/4 cup (150g) potatoes, cooked and mashed

-2 cups (260g) flour

-a pinch of salt


1.Measure all the ingredients and roughly mix them up in a bowl.

2. Then flour a work surface, transfer the ingredients to it and knead with floured hands until a soft, slightly sticky dough has formed.

3. Shape the dough into a thin loaf and cut into small pieces. Give them the typical gnocchi shape by using a fork and your thumb to press/roll it down.

4. Bring salted water to a boil and cook the gnocchis for 1-2 minutes (they gotta swim in the top). Enjoy with your favorite sauce or fry until crispy.

Try them yourself and tag me with @fitgreenmind on Instagram 💚

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