CARAMEL BROWNIE BITES


These brownie bites taste like heaven!

They're chocolatey, sweet with a gooey caramel layer and just a tiny touch of salt!

And the best thing is: they're refined-sugar-free, oil-free and no bake.

So what are you waiting for?!


RECIPE 12 BROWNIE BITES

Base:

-1/3 cup/110g maple syrup

-1/2 cup peanut butter

-1 TSP vanilla extract

-1 cup/105g oat flour

-1/3 cup cocoa powder

Caramel:

-1 cup/190g pitted dates

-2 TBSP peanut butter

-a pinch of salt

Else:

-200g melted vegan chocolate


INSTRUCTIONS:

1. Let the dates soak for 15 minutes in hot water whilst stirring together the base until it's a solid dough.

2. Fill the dough in a lined baking dish and press it down with your hand.

3. Refrigerate, put all the caramel ingredients in a food processor and blend until it's a smooth caramel.

4. Spread it on the brownie base and freeze for 1 hour.

5. Cut it into 12 bites and cover them with chocolate. Enjoy!



Try it yourself and tag me with #fitgreenrecipes on Instagram.đź’š


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