CREAMY PUMPKIN ALFREDO

Updated: Jan 15

The perfect dinner for weeknights!

It's..

Delicious

One pot

Easy

Healthy

I mean, it can't get any better, right?

I know that the whole crowd will love this dish!



Cooking time: 15 minutes

Servings: 3

Macros: 415cal/9P/39C/11F


INGREDIENTS:

-3 cloves garlic

-1 TSP dried thyme

-salt & chili flakes to taste

-1 cup (250g) pumpkin puree

-3/4 cup + 1 TBSP (200ml) vegan cream

-1/3 cup (80ml) pasta water

-Pasta for 3


INSTRUCTIONS:

1. Prepare the pasta according to the package instructions and heat up some olive oil in a saucepan. To this pan, add garlic, thyme, salt and chili flakes and sauté them for a few minutes.


2. Pour in the remaining ingredients and let the sauce simmer for 5-10 minutes. If you feel like it gets too thick , add more (pasta) water. Then stir in the pasta and serve, enjoy!



Try it yourself and tag me with @fitgreenmind on Instagram. 💚



2,236 views0 comments

Recent Posts

See All
  • Instagram - White Circle

© 2021 by Fitgreenmind.